How to Convert Premiere Pro Captions to FCPXML

Last updated: September 21, 2026 ยท Reading time: ~6 minutes
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The Problem

You've finished your edit in Adobe Premiere Pro. The captions are perfect. Now you need to deliver to a client who uses Final Cut Pro โ€” but FCPX doesn't read Premiere's caption format. You need FCPXML.

The Solution: Export Then Convert

Premiere Pro can export captions in two useful formats:

Both can be imported into Final Cut Pro using our free converter.

Step-by-Step: Premiere Pro โ†’ FCPXML

Step 1: Open Captions Panel
In Premiere Pro: Window โ†’ Text โ†’ Captions
Step 2: Export Captions
Click the menu (โ‹ฎ) in the Captions panel โ†’ Export Captions. Choose either:
Step 3: Upload to Converter
Open the FCPXML Converter, drag the exported .srt or .txt file onto the dropzone.
Step 4: Configure Output
In Output format, select FCPXML (Final Cut Pro / DaVinci Resolve). Adjust fps to match your project (23.976, 24, 25, 29.97, or 30).
Step 5: Download & Import
Click Convert now, then Download. Open Final Cut Pro: File โ†’ Import โ†’ XML, select your .fcpxml file. Your captions appear on the timeline.

What About AAF Files?

AAF (Advanced Authoring Format) is a project interchange format. While Premiere can export AAF, AAF files do not contain subtitle text โ€” they store timeline structure, markers, and metadata only.

To get subtitles from Premiere, always use the Export Captions menu (which produces .srt or .txt), not the AAF export.

Common Issues

Timecode offset

If your Premiere timeline starts at 1:00:00:00 (common for broadcast), the exported SRT will have cues starting at 01:00:00,000. After conversion to FCPXML, this is preserved. If you need to start at 0, use the DaVinci โ†’ 0 button in the converter to subtract 86400 frames.

CSV has weird format

Premiere's CSV uses "HH:MM:SS:FF" (frame numbers, not milliseconds). Our converter handles this automatically when you select CSV as input format.

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